Do you have sensitive teeth? Protect your teeth from sensitivity
Dental care is a part and parcel of our daily life routine. When it comes to our oral hygiene we cannot neglect a few points. We are so much busy with the daily lives that we tend to overlook oral hygiene. Hence utmost care must be taken such that our oral hygiene in intact. Some people suffer from sensitive teeth. This is a problem that tends to occur with age. As people grow older such issues tend to arise.
Few symptoms can be listed down as below:
One might feel a small tinkling irritating sensation in the teeth while having hot or cold food or even while tasting anything like sweet and sour foods. These symptoms need to tackle at the right time with proper advice from the dentist.
Our teeth are covered by a protective covering called enamel. When this enamel goes off then dentine gets exposed. So whenever someone takes hot or cold beverages the nerves within the tooth react and this causes Dentinal Hypersinivity. This term might be a phrase bit tough to understand for the layman. Dentine covering lies below the enamel and the gum.
Also, people can suffer from gum pains, headaches, etc. This can also signal you regarding the constant wear and tear of teeth suffered by people
In some rare cases gum recession, gum bleeding might also be a symptom.
Even when you have some hard or soft food also there will be irritation in your teeth. These conditions might instantly make you understand that you have a sensitive tooth.
This is a common problem faced by teenagers and elders.
- Even people tend to suffer from chipped or broken teeth, cavities, bad breath, etc. So this all can be mitigated based on timely intervention from your dentist.
Few solutions can be listed down to protect your sensitive tooth:
Too much hard brushing can lead to enamel loss. Hence one must gently brush teeth. It has to be done such that the brush reaches all deep corners and dislodges the food particles that are sticking to your teeth. The movement should be oscillating reaching both upper and lower jaws.
Also one must use a good toothpaste like Sensodyne or Thermoseal. This will clear off all bacteria and tartar accumulated in your teeth.
Also one must floss regularly. There are many branded types of mouthwash available in the market. Listerine one of the mouthwash helps drive away all bacteria.
Even if your gum bleeds you must never give up brushing or flossing.
Also, a homemade remedy is gargling with lukewarm salted water. This helps to drive away all impurities.
Also please do avail self-treatment. There are many people who take small painkillers to combat the pain. This must not be done. Regular checkup like a dentist visit for every 2-3 months is advisable.
The doctor’s prescription should be followed such that no serious dental issue occurs.
Also avoid too much carbonated, caffeinated beverages. This can impair your oral hygiene.
Also tobacco chewing, smoking are some of the vices which need to be curbed off strictly. This can help to reduce your dental trauma.
Whenever you brush take some time and do it religiously. Even kids tend to brush in a hurry. So it is advisable to dedicate some time.
Oral Hygiene, personal hygiene are all areas that need care & concern.
You can also chew cloves. Cloves have good antibacterial properties.
Also, turmeric can be smudged over the teeth. This will help in killing the bacteria.
Don’t keep neglecting any dental pain. It might get worse if ignored.
Be in constant touch with your dentist.
Brush twice daily.
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Conclusion:
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