Teeth are an important component of your smile and smile is an important aspect of anybody’s personality.
By following oral hygiene regimen we can make our smile last a lifetime. Following these small dental tips, both children and adults can have a cavity free mouth.
Brushing is one of the most important aspects of oral hygiene. Regular brushing with a soft toothbrush removes plaque on a daily basis.
Flossing is the most neglected part of oral hygiene regimen in our country, Flossing helps to clean areas in between the teeth which are inaccessible to the toothbrush.
Regular flossing can play an important role in preventing tooth decay as most of the tooth decay starts in interdental areas.
Rinsing is a must after every meal to remove food debris on and in between teeth.
Even if u brushes regularly rinsing is still a must as it removes the food debris almost instantaneously.
Focus on your diet. Our diet should include plenty of fruits and vegetables and fewer sweets and refined carbohydrates.
Fibrous food provides a mechanical cleansing action for your teeth and is good for health too.
A regular visit to the dentist at least once in 6 months is a must. In our country, a visit to a dentist is made only once we have some dental problem.
However, we do not realize that if regular checkups are done, small problems can be early diagnosed and all the pain and discomfort associated with dental problems can be altogether avoided.
Our dentists at Ameerpet dental specialities, Hyderabad pay a special emphasis on educating the patient on the need for a preventive aspect of dentistry so that dental problems can be altogether avoided. These small tips can go a long way in preserving your healthy attractive smile!
